Reiki · Matthews, NC

Reiki in Matthews, NC

An hour where nothing at all is asked of you. If you came to work on your skin I am glad to do that too — but if what you need this week is a quiet room and a clear head, this is the one I would book you.

What a session is like

Reiki is a Japanese relaxation practice. I rest my hands lightly on or just above you, moving slowly from head to feet — no massage, no manipulation, no pressure, no oils. You lie on a warm table, fully clothed, with the lights low.

What people describe is remarkably consistent — warmth, a heaviness in the arms and legs, the particular quiet that arrives just before sleep. Some drift off completely, some feel unexpectedly emotional, some simply feel they have had their first real rest in weeks. All of it is welcome here, and all of it is ordinary.

An honest word about what Reiki is for

Reiki is a relaxation and stress-relief practice. It is not a medical treatment, it does not diagnose or cure anything, and it is not a substitute for care from your doctor or your therapist. I would rather tell you that plainly than oversell it.

What it does do, reliably, is give your nervous system an hour of genuine quiet. If you are running on stress, poor sleep and a phone that never stops, that hour is worth a great deal on its own. Come for the rest rather than a cure, and it tends to deliver.

On its own, or alongside a facial

Thirty minutes is enough to take the edge off a hard week. Sixty gives your body long enough to drop fully, and it is where most people settle once they have tried both.

You can also add Reiki to any facial, which is how I most like to work — the skincare treats the surface while the Reiki quiets everything underneath, so you leave having looked after both at once. The Glow Within Ritual is the fullest version of that: a customized facial, an aromatherapy scalp massage, Reiki and guided relaxation in one appointment.

Getting the most from it

Wear something you can lie down in comfortably — you stay clothed, so there is nothing to change into. Drink some water beforehand, eat something light rather than nothing at all, and if you can, leave a little room in your day afterwards rather than driving straight into a meeting.

If you would rather the session be entirely hands-off, with my hands held just above you, simply say so. It is a completely normal thing to ask, and it changes nothing about how the hour goes.

Reiki & wellness sessions

Glow Within Ritual

$195

A deeply restorative experience combining a customized facial, aromatherapy scalp massage, Reiki energy healing, and guided relaxation — for radiant skin and total calm.

Reiki Renewal Session

30 min · $5560 min · $95

Gentle Reiki energy healing to quiet the mind, relax the body, and restore a renewed sense of calm and balance.

Reiki Enhancement

$30

Gentle energy-balancing to deepen relaxation and overall well-being.

Frequently asked questions

Do I need to undress for a Reiki session?
No — you stay fully clothed throughout. Just wear something you will be comfortable lying still in.
What does Reiki actually feel like?
Most people describe warmth where the hands rest, a pleasant heaviness through the arms and legs, and deep drowsiness — a good many fall asleep. Others feel very little during the session itself and mostly notice they sleep better that night. Both are completely normal.
How long is a Reiki session?
Thirty or sixty minutes. Thirty is a lovely introduction; sixty gives your body more time to settle, and it is what most people book once they have tried it. You can also add Reiki to any facial.
Can Reiki be combined with a facial?
Yes, and it is one of the most-loved combinations here. Add Reiki to any facial as an enhancement, or book the Glow Within Ritual, which brings together a customized facial, an aromatherapy scalp massage, Reiki and guided relaxation.
Is Reiki a medical treatment?
No. Reiki is a relaxation and stress-relief practice. It does not diagnose, treat or cure any medical condition, and it is not a replacement for medical or mental-health care — it sits happily alongside that care, never in place of it.
How often should I book Reiki?
There is no schedule you have to keep. Some people come through a stressful stretch and stop afterwards; others keep a standing monthly session. Go by how you feel rather than a prescribed course.

Visit the studio in Matthews, NC

Glow by Costello is inside Salon Suite at Matthews Festival, at 10418 E Independence Blvd, Suite 111, Matthews, NC 28105, with free parking outside the door. The studio is a short drive from Mint Hill, Stallings, Indian Trail, Weddington, Waxhaw and southeast Charlotte.